Blackheads nikibazo cyuruhu gikunze kwibasira abantu bingeri zose.Nibintu bito byijimye bigaragara kuruhu, akenshi kumazuru, agahanga, umusaya cyangwa umusaya.Blackheads iterwa no kwegeranya amavuta, selile zuruhu zapfuye na bagiteri mumyenge.Kubwamahirwe, hari inzira nyinshi zo gutuma umukara uzimira.Bumwe mu buryo bukomeye ni ugukoresha acne na blackhead ikuraho.
Kugira ngo ukureho acne na blackhead, tangira ukaraba mumaso ukoresheje isuku yoroheje.Ibi bizafasha gukuraho umwanda cyangwa imyanda yose kuruhu rwawe.Ibikurikira, shyira compress ishyushye mumaso yawe muminota mike.Ibi bizafasha gukingura imyenge yawe kandi byoroshye gukuraho umukara.
Iyo pore yawe imaze gufungura, fata acne na blackhead ikuremo hanyuma ukande witonze ahantu hafashwe.Witondere kudashyiraho ingufu nyinshi kuko ibi bishobora kwangiza uruhu rwawe.Himura ikuraho mukuzenguruka, gahoro gahoro uzenguruka inzira yumukara.Umukara ugomba gusohoka byoroshye niba witeguye gukurwaho.
Nyuma yo gukuraho imitwe yose yumukara, kwoza mumaso yawe amazi akonje.Ibi bizafasha gufunga imyenge yawe no kwirinda bagiteri zose kuyinjiramo.Hanyuma, shyira moisurizer mumaso yawe kugirango uruhu rwawe rutume.
Usibye gukoresha acne na blackhead ikuraho, hari nibindi bintu ushobora gukora kugirango wirinde ko umukara utangira kubaho.Kimwe mu bintu byingenzi nukugira isuku y'uruhu rwawe.Karaba mu maso hawe kabiri kumunsi ukoresheje isuku yoroheje kandi wirinde gukoraho mumaso umunsi wose.
Urashobora kandi gukoresha toner cyangwa exfoliating scrub kugirango ufashe gukuraho selile zuruhu zapfuye no kubarinda gufunga imyenge yawe.Byongeye kandi, menya neza kunywa amazi menshi no kurya indyo yuzuye ikungahaye kuri vitamine n'imyunyu ngugu.
Mugusoza, gutuma umukara uzimira biroroshye niba ukoresheje acne na blackhead ikuraho.Nyamara, ni ngombwa kwita ku ruhu rwawe no kwirinda ko umukara utagaragara.Ukurikije izi ntambwe zoroshye, urashobora kugira uruhu rusobanutse, rwiza ruzira umwirabura nizindi nenge.
Igihe cyo kohereza: Gicurasi-20-2023
