Nizera ko ikibazo cyabirabura cyahoraga kireba imitima yabantu benshi.Buri gihe numva ko izuru ari ingano nkeya.Nuburyo nakuramo umwirabura, sinshobora kubikuraho.Imyenge igenda iba nini kandi nini?Nagerageje uburyo bwinshi bwo gukuraho umukara, ariko ntanumwe murimwe ukora, none nigute dushobora kwikuramo umwirabura?
Umukara ni iki
Mu magambo make, umukara ni uruvange rwumukungugu, amavuta, na dander mu kirere.Kuberako imyenge ya buri wese isohora sebum, ariko kubera ibitera imbaraga zitandukanye, sebum izahagarikwa mumyenge, kandi kwirundanyiriza igihe kirekire bizabuza.Iyo uku guhagarika guhura nikirere, bizahinduka umukara buhoro buhoro kandi bikomere binyuze muri okiside yo mu kirere, bihinduke "umukara".
Impamvu Zirabura
Usibye ibisigazwa bisanzwe byo kwisiga cyangwa guhura n'umukungugu mu kirere, kurara igihe kirekire, kurya ibiryo birimo ibirungo n'ibirungo byinshi, nibindi bizatera indwara ya endocrine kandi biganisha ku gusohora gukabije kwa sebum gukora umwirabura.
Nigute wagenzura ibisekuruza byumukara
Mbere ya byose, tugomba kugenzura akazi kacu keza no kuruhuka.Niba turaye kandi dufite akazi kadasanzwe kandi tukaruhuka, birashobora gutuma habaho gusohora amavuta kutaringaniye no kuziba umukara.Byongeye kandi, irashobora gukora akazi keza ko gukuraho maquillage no guhanagura isura, kugirango uruhu rwo mumaso rushobore guhorana isuku kandi rwumye.
Iyo umukara umaze gushingwa, nibyiza kwirinda gukoresha uburyo butari bwiza nko kwiziba izuru hamwe ninshinge za acne kugirango wirinde imyenge kuba minini.Urashobora guhitamo gukoresha igikoresho cyoroheje cyo gukuraho igikara nkigikoresho cyumukara kugirango ukureho umukara neza.
Uku gukuraho umukara ufite imitwe ine yo korohereza imitwe yubunini nimirimo itandukanye, kandi urashobora guhitamo kristu yo guswera ukurikije ibihe byawe.Ikoresha tekinoroji ya vacuum, ikoresheje imbaraga zumuvuduko mubi wa vacuum, mugihe ikurura umukara numwanda mumyenge, irashobora kandi kuzamura uruhu, gufasha kugabanya imyenge, no kugabanya imirongo myiza, nibyiza Inzira yo gukuraho umukara.Ifite imitwe ine ya kristu yo guswera ifite ubunini nimirimo itandukanye, kandi urashobora guhitamo kristu yo guswera ukurikije ibihe byawe bwite.
Igihe cyo kohereza: Gashyantare-24-2023
